HIGH SCHOOL

SPORT AT EPWORTH HIGH SCHOOL

Sport forms an integral part of life for every Epworth pupil. The skills developed and honed on the sports field contribute positively to a holistic and balanced education.

We embrace mass participation while championing sporting success, ensuring that we accommodate each pupil’s ability and aspiration. Our sports programmes cater equally for beginners, intermediate and advanced athletes.

Balance is key to our sports programmes: balance between developing physical skills, mental skills and enjoyment of the sport; balance between the pressure to win and the challenge of healthy competition; balance between growth as a member of a team and growth as an individual sportswoman; and balance between academic and sports commitments.

We have a core of experienced and highly qualified sports staff, complemented by coaches who are specialists in their disciplines. Our top-class facilities include six all-weather tennis courts; two hockey/cricket/rugby/soccer fields; five netball courts; four glass-backed squash courts; an artificial hockey surface; a ten-lane, 25 m swimming pool and springboard diving facility; a full cross-country course, two multi-purpose indoor centres with basketball, indoor hockey, netball and tennis courts and access to a nearby canoeing facility.

Epworth is renowned for its sporting prowess. We rank amongst the best in South Africa in squash and are recognised as the top canoeing school in the country. Our other sports teams consistently place at the top of regional and provincial leagues. Every year, we celebrate pupils who either represent South Africa or are top SA-ranked sportswomen in their respective sports. We also boast numerous regional and provincial representatives.

SPORT ON OFFER

  • Artistic Swimming
  • Athletics (user paid)
  • Basketball
  • Body Conditioning
  • Canoeing
  • Canoe Polo (user paid)
  • Cross-country
  • Diving
  • Hockey
  • Indoor Hockey
  • Netball
  • Soccer
  • Stretch and Tone
  • Squash
  • Swimming
  • Tennis
  • Water Polo

HIGH-PERFORMANCE PROGRAMME

A high-performance programme (Metafit and strength and conditioning) caters for Epworth’s elite sportswomen who are interested in improving their performance, maximising their athletic potential and avoiding injury.

ADVENTURE SPORT

Adventure sport forms a key component of our sports programme and we offer trips and excursions that centre around activities such as kayaking, hiking, mountain biking and trail running.

OUR RECENT SPORTING ACHIEVEMENTS

  • Top Canoeing School in South Africa
  • 12 SA Schools’ Canoe Sprints titles
  • Winner of Inter-schools’ Canoeing League (13 consecutive years)
  • Two-time winner of KZN Schools’ K1 River Championships
  • 21 SA Top Schools’ Squash titles
  • 29 KZN Top Schools’ Squash titles
  • Two-time winner of the Senior Midlands Cross-Country League
  • Two-time winner of the Junior Midlands Cross-Country League
  • Two-time winner of the Inter-schools’ Adidas Athletics Relay
  • Winner of the SPAR KZN Regional Hockey Tournament
  • 14 SA representatives or top 10 SA-ranked sportswomen

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